I had to take a small break in my posts. We just got home last night from a day of snowboarding on this beautiful mountain. Oh how I love this mountain, even if it gave me a pretty good beating. After all, it had been a good 5 years since I was last on a snowboard. 5 years! It showed...I spent more time on my bootie than I would have preferred. This morning, my body is speaking to me loud and clear; "ummm...the next time you want to do something like that, a little excercise first might be nice!". Yes, no matter how many teaspoons of chia seeds I ate (because I wanted the endurance of an aztec warrior), or how many handfuls of dark chocolate covered goji berries I inhaled (because well...their de-lish)...by the end of the day there was a huge disconnection between what my mind was informing my body to do and what my body was actually doing. Not even a few good spankings from mother earth herself were defeating my body's rebelion. I was clearly so out of shape.
But, it was serious fun! The kind of fun that is so worth a few sore muscles.